ZUMBA® – Zumba® is an energetic mix of Latin dance such as tango, salsa and samba with fun easy-to-follow routines combining lots of hip action and cardio. Zumba® classes are perfect for beginners as the steps are repetitive and easy to follow.  A typical class lasts an hour and guarantees a great all over body workout including your thighs, hips, core and arms as well as giving your coordination a workout too!   It’s not so important that you know the steps, but that you get into the music, enjoy it and have fun.