During the warmer months, the centre runs squad fitness sessions for members and the general public.

Sessions include

• Fitness training
• Stroke development
• Provide a good all over fitness workout

Sessions are offered at no charge for members of the fitness centre.

Otherwise standard fitness centre entry fees apply.

Squad times

• Seniors : Mon & Wed, 6.00pm - 7.00pm
• Juniors : Wed, 5.00pm - 6.00pm