Personal Training is a one-on-one personalised workout where the focus is solely on you and your goals.  Motivation is the key to any successful  workout.  If you are keen to perform mentally, your body will follow.  Having a personal trainer ensures that you are always training at your peak, mentally and physically. 

At Redlands YMCA Fitness our personal training is discreet, professional, and affordable. 

Personal Training will help you achieve your health and fitness goals.  It will show you how to train smarter to reach that level of personal fitness and well-being you thought unattainable.

Personal training is for the young, the not-so young, the inactive or the highly trained sportsperson.  It benefits  everyone. 

Whether your goal is weight loss, muscle gain, improved cardiovascular performance or sports fitness, we can design a fitness routine for you and structure your program to suit your lifestyle.

With personalised training you may train as an individual, or to make it more affordable, as a couple or a group.